Heatstroke Prevention (熱中症対策 - Netsuchūshō)
The vital survival strategies to prevent 'Netschusho' (heatstroke) during Japan's brutal, extremely humid summer months. You must actively consume sodium (salt) tablets alongside water and heavily utilize air conditioning.
Driven by global warming, Japan's summer humidity blocks sweat evaporation, leading to massive heat stroke hospitalizations. Buying salty candies and electrolyte drinks at convenience stores is a life hack.
Do not wait until dry. Constantly drink Pocari Sweat or barley tea. Eat 'Salt Charge' candies (Enbun-chāji), wear light clothes, and seek air-conditioned convenience stores immediately if you feel dizzy.
What is the best survival hack to prevent 'Netschusho' (heatstroke) during hot Japanese summers?