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How to say "Calm" in Japanese

Both words can translate to "calm", but which should you choose?

Japanese Option A

落ち着く

おちつく (ochitsuku)
N3 / CEFR Syllabus
VS
Japanese Option B

泰然自若

たいぜんじじゃく (taizen jijaku)
N1 / CEFR Syllabus

Nuance Contrast & Translation Difference

When translating "calm" into Japanese, you must choose carefully between 落ち着く and 泰然自若. In Japanese, 落ち着く (おちつく (ochitsuku)) is typically associated with "to calm down, to settle down, to compose oneself" (Syllabus Level: N3) and represents Used for both people's emotions calming down and situations becoming stable. Also used for finding a permanent place to live or work. On the other hand, 泰然自若 (たいぜんじじゃく (taizen jijaku)) maps to "calm and composed, imperturbable, self-possessed" (Syllabus Level: N1) and represents A four-character idiom. A literal translation of "calm" can often sound unnatural to native Japanese speakers if mixed up!
Bilingual Context for "落ち着く"
深呼吸して落ち着いてください。
Please take a deep breath and calm down.
Bilingual Context for "泰然自若"
どんな困難な状況でも、彼は泰然自若として対処した。
He dealt with every difficult situation calmly and composedly.

Nuance Mastery Quiz

Which Japanese word perfectly fits this blank space?

Fill in the blank: "深呼吸して落ち着いてください。" (Meaning: "Please take a deep breath and calm down.")
🎉 Correct Answer!

Remember: "落ち着く" fits here because it means "to calm down, to settle down, to compose oneself" in the context of: "Please take a deep breath and calm down.". "泰然自若" represents "calm and composed, imperturbable, self-possessed".

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