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How to say "Calm" in Japanese

Both words can translate to "calm", but which should you choose?

Japanese Option A

平気

へいき (heiki)
N3 / CEFR Syllabus
VS
Japanese Option B

泰然自若

たいぜんじじゃく (taizen jijaku)
N1 / CEFR Syllabus

Nuance Contrast & Translation Difference

When translating "calm" into Japanese, you must choose carefully between 平気 and 泰然自若. In Japanese, 平気 (へいき (heiki)) is typically associated with "calm, unconcerned, all right, fine" (Syllabus Level: N3) and represents Describes a state of being undisturbed, not bothered, or unaffected by something that might normally cause concern or discomfort. Often implies resilience or lack of fear.. On the other hand, 泰然自若 (たいぜんじじゃく (taizen jijaku)) maps to "calm and composed, imperturbable, self-possessed" (Syllabus Level: N1) and represents A four-character idiom. A literal translation of "calm" can often sound unnatural to native Japanese speakers if mixed up!
Bilingual Context for "平気"
少しくらいの残業は、私にとっては平気だ。
A little overtime is fine for me.
Bilingual Context for "泰然自若"
どんな困難な状況でも、彼は泰然自若として対処した。
He dealt with every difficult situation calmly and composedly.

Nuance Mastery Quiz

Which Japanese word perfectly fits this blank space?

Fill in the blank: "少しくらいの残業は、私にとっては ___ だ。" (Meaning: "A little overtime is fine for me.")
🎉 Correct Answer!

Remember: "平気" fits here because it means "calm, unconcerned, all right, fine" in the context of: "A little overtime is fine for me.". "泰然自若" represents "calm and composed, imperturbable, self-possessed".

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